Rhys Thomas Blog

A Harvard Study has recently confirmed that happiness is contagious. They found that when a person becomes happy, a friend living close by has a 25 percent higher chance of becoming happy themselves. A spouse experiences an 8 percent increased chance and for...

Have you watched any of the Olympics? Inspiring, right? Would you like some of the energy, confidence and courage they have? What would you do with that energy if you had it? Write a book, start a healing center, travel the world, be healthier, change your life,...

This month we will again be focused on that little thing called happiness. Funny thing happiness, there is no one way to get it, all external ways of attaining happiness consistently, i.e. money, love, sex, power, vacations, spiritual oneness, food, alcohol, drugs,...