Rhys Thomas Blog

If you want a great guided meditation with the crystal bowls that will let go of anything holding you back, try this releasing attachments meditation...

How long after a long day of work does it take you to totally relax WITHOUT ALCOHOL? What if you could do it in minutes? Would you be happier? More loving? Recover faster? Have better health? You know the answer is yes. Find the one minute de-stress cure below! To...

What was the worst lie you were ever told? No, it’s not about Santa or the Tooth Fairy. It is the one thing that holds you back in your life right now and will always hold you back till you let that lie go. Join me and find out the one belief that you were taught...

Transmuting anger into the energy of change...

Have you tried sound healing? Is it possible that illness is a rhythm thing more than anything else? Get your groove...