Rhys Thomas Blog

People ask me all the time, "what is the one thing I can do to make the biggest difference in my life?" We are all flooded with so many choices, deciding on one, or even 15 is virtually impossible! But when you figure out the ONE THING that I teach at the Rhys...

Healing is a major shift in energy and consciousness that directly impacts your body chemistry, immune system and physiology. The catalyst for total renewal takes 4 simple, but not easy, practices. Join me today and I will share with you the 4 steps to heal...

Meditation can be the most powerful change agent in your daily life. Those that master the art of meditation are more at peace, more loving, have more energy and experience their lives as their own creation. Join me today for one of my favorite secrets to great...

Have you ever wondered why you procrastinate? What if procrastination actually had a purpose other than keeping your endlessly stuck in your life? Join me and learn how to break the habit of procrastination and see it for what it really is, a spiritual practice! If...

Health care has forever been based on getting rid of illness and "curing disease." But is that really the future of healthcare, and is it really working? Is the study and management of symptoms really leading us to the cause of illness or just putting out fires?...