In today’s Motivational Monday, we are going to give you a new tool in your healing arsenal. One that takes no energy, no pills, and just a few minutes a day.
What does it mean to become more energy than matter?
Have you ever felt after doing deep meditation, or listening to the beautiful tones of crystal bowls, or doing energy healing work, that your body became lighter than air? A moment when you shift from being a body to being some kind of flowing energy, or light that is no longer contained in your body?
It’s a feeling like you have moved beyond 3 Dimensional space time to a dimension of pure energy. This has been termed an epiphany, or nirvana, or bliss, or blessedness.
At the Rhys Thomas Institute of Energy Healing, I have seen this happen thousands and thousands of times and how it can be the catalyst for massive inner and outer life changes where individuals healing chronic pain, past traumas, anxiety or a feeling of being stuck in life.
Psychologist call this an altered state of being… but what if that state of “being” is actually your natural state, not just a short escape from the psychological brainwashed state of “normal,” that regularly includes a state of low level anxiety, pain, pill popping and over thinking your problems.
After 20 years in energy healing and offering hundreds of methods to access this natural state of aliveness, healing and joy, and seeing every person find this deeper state often in just minutes…
I can say for certain that the new pathway to healing and longevity and wellness is a simple shift of attention from the trance of every day conditioning where your body is stuck in time and space and relationships and work, to realizing that you are more energy than matter.
Just for this week try this 10 minute meditation.
Click the button below to access a crystal bowl MP3 tuned to the feeling centers, and put on some headphone and close your eyes. As the bowls play, you can sit up and do the breathing we talked about on the last Monday Motivation, or lay down and let go of all tension in your body.
You can begin by focusing on your breath, then go to feeling your heartbeat, then shift to noticing that your body isn’t actually solid, it is in a constant state of energy flow. Try just feeling the blood and energy flow in your ear, or your lips and then expand to your hands and arms, feet and legs. Just notice it, don’t try to make it do anything at first, just become more energy than matter.
Even people who say they can’t meditate can get into a deeper sense of awareness with crystal bowls and make this evolutionary shift of being more energy than matter.
Enjoy, and if you like this short crystal bowl tone clip, you can go here to get extended versions of this in all the different chakras and spiritual center tones that let you access more and more of your energy bodies wisdom.
Or you can go even deeper into this natural state of energetic being with guided meditations that teach you how to not only become more energy than matter, but let that energy give you intuitive guidance, and proactively heal and reshape your life in a totally new way.
P.S. If you are interested in finding out more about becoming more energy than matter and learn a 4 step chakra practice to self heal, join me on a free 60 minute master class, the 4 secrets To Self Healing Through the Chakras.