Sunday Insight: Heal Depression Energetically
Have you ever felt depressed? Is it chronic? Does it come in waves? Do you have moments of hope followed by disappointment? Do you feel collapsed and hopeless at times? Is your inner self-talk anything but a pep-talk?
What if you understood that depression is an energetic imbalance more than a psychological one and while trying to change your negative thinking can help, it is not really the solution.
To understand depression (or any devastating illness), you must first understand what illness is energetically. And that begins with learning to feel how your body’s energy is supposed to flow through your chakras, and what happens when you either block that energy or distort it from its true purpose in life.
A Quick Lesson in Energy Healing
Every chakra center in your body processes a specific dimension of your life. Each center in the body has an energetic purpose that only attracts certain events to you that directly serve your soul contracts. Each center also is home to one of 7 major nerve plexi made up of billions of neurons all of which feed information into the central nervous system. That information, when it gets to the brain, gets decoded into feelings and emotions that, in turn, the brain turns into words and thought patterns to make sense of the world you are experiencing through your body.
When chakras are open, there is no resistance to the flow of life, you feel good and words come to mind from the centers like, “I love you,” “Wow! This is amazing,” “I can do this,” “I understand” etc.
When chakras are closed, it means you are blocking the flow of life and inner wisdom, and you feel bad and words come like, “Jerk!”, “This sucks!,” “I can’t,” “Whatever!,” “I have no idea what to do,” etc.
Depression is usually a negative diatribe of self-loathing thoughts that come from a malfunctioning, or blocked, 3rd chakra. The 3rd chakras purpose is to express the love of your soul through your unique personality and ability to express it with joy and enthusiasm.
When it shuts down, the ray of sunshine and energy you were born to radiate out to the world gets turned back against you, like a punishing inner critic telling you no matter what you do it’s bad. Feelings of being stuck and defeated before you begin trigger an inner dialogue of depression that in turn makes it worse.
Interestingly, when you understand the 3rd chakra, you will totally understand how depression is a 3rd chakra illness. People who are the most depressed are actually the ones that are here to do the most in the world, i.e. the more energy you should be sending out, when you turn it against yourself, the greater your depression.
(Check out this video and start healing your depression)
When you understand that taking back your mind from your reactive feelings has more to do with taking back charge of your energy body, you will understand the importance of training your energy body.
If you want to be happy and enthusiastic in all your chakras this year, and for the rest of your life, we still have a few seats left in the Life Mastery Training Program either in person on Miford, MA, or Livestreamed right to your computer.
What do you have to lose? (hmmm… depression, anxiety, feeling stuck, working in a job that does not server you higher purpose, dead end relationships…)
Enjoy,
Rhys
