When meditating with the Rhys Method® Crystal Bowls, position yourself so that you are completely relaxed. Tension in the body blocks the natural energetic flow in the aura and limits your ability to receive information. Listening to the bowls immediately upon awakening or just before going to sleep are the most effective times to re-pattern your energy. Or use them for sitting meditations as a master guide for your journey inward.
The Meditation Series of Audios are designed to awaken specific essential states of being and support you in learning to access those levels of consciousness daily to live a more vibrant and fulfilling life.
Full Energetic Balance
The Full Energetic Balance brings all of the systems – body, mind and spirit – into balance. Each of the 12 energy centers are played together and alone, creating a symphony of awareness that is peaceful and grounding.
The Rhys Method® Crystal Bowl Meditations are a powerful sound healing technology that is designed to awaken your mind and energy system to its fullest potential. The crystal bowl music on these audios instantly creates a deep, master-level meditative state of awareness that includes body, mind and spirit.
Meditation masters lower the normal mental chatter or white noise in their mind so that they can allow their energy field to communicate with them directly without any mental filter. The goal of the master is not to leave the body, but to fully embody it so that all channels of consciousness are open. This opens the master to direct guidance from the higher self and soul that is unavailable in normal states of consciousness.

[clear]
Touching Your Soul
The Touching Your Soul Meditation awakens you to a direct experience of the inner peace and guidance and compassion of your soul. When you touch your soul each day as a practice and carry it with you daily, you will smile and love your life.
The Rhys Method® Crystal Bowl Meditations are a powerful sound healing technology that is designed to awaken your mind and energy system to its fullest potential. The crystal bowl music on these audios instantly creates a deep, master-level meditative state of awareness that includes body, mind and spirit.
Meditation masters lower the normal mental chatter or white noise in their mind so that they can allow their energy field to communicate with them directly without any mental filter. The goal of the master is not to leave the body, but to fully embody it so that all channels of consciousness are open. This opens the master to direct guidance from the higher self and soul that is unavailable in normal states of consciousness.

[clear]
Embracing Your Life Purpose
The Embracing Your Life Purpose Meditation lets you feel how your life purpose is calling you every day. The life purpose level of your consciousness holds all of your life contracts that can only be known through how they call to you from deep inside. Use this meditation every day when you are ready to support your life mission.
The Rhys Method® Crystal Bowl Meditations are a powerful sound healing technology that is designed to awaken your mind and energy system to its fullest potential. The crystal bowl music on these audios instantly creates a deep, master-level meditative state of awareness that includes body, mind and spirit.
Meditation masters lower the normal mental chatter or white noise in their mind so that they can allow their energy field to communicate with them directly without any mental filter. The goal of the master is not to leave the body, but to fully embody it so that all channels of consciousness are open. This opens the master to direct guidance from the higher self and soul that is unavailable in normal states of consciousness.

[clear]
Awakening Intelligence
This audio awakens your brilliance. Intelligence is not the thinking mind but the consciousness that allows you to think. Awakening that aspect of brilliance brings resourcefulness and creativity to every situation.

[clear]
Awakening Inner Power and Self Esteem
This audio awakens the essential state of what Jung termed, “the self as the primary archetype.” Once you know you are a one-of-a-kind you are able to follow your inner guidance and stay on the path you know is good for you.

[clear]
Awakening Universal Love
This audio opens the heart to self love and feeling love as a fully embodied state of being. Love is the bond that holds the universe and every cell in your body together. Feeling love as the force that unites and supports you in trust and forgiveness and compassion and tenderness is the greatest gift you can give yourself or others.

[clear]
Rhys Thomas is a visionary author of the international best-selling book, “Discover Your Purpose: How To Use The 5 Life Purpose Profiles To Unlock Your Hidden Potential And Live The Life You Were Meant To Live.” He is a speaker and trainer in the energy mastery field and the creator of the Rhys Method® transformational system that is taught exclusively at the Rhys Thomas Institute and in the Rhys Method® coaching programs.
Rhys founded the Rhys Thomas Institute in 2004 where he uses crystal bowls and guided meditations to accelerate the student learning process, increase vital energy in the body, and awaken students to their highest purpose.